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Seasoned air fryer ground beef served with tacos

How to Cook Air Fryer Frozen Pound of Ground Beef Like a Pro (Fast & Easy Guide)


  • Author: Amelia
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Learn how to cook a frozen pound of ground beef in the air fryer—fast, flavorful, and no thawing needed. Perfect for tacos, bowls, and meal prep.


Ingredients

Scale

1 lb frozen ground beef

1 tsp salt

1 tsp garlic powder

1 tsp smoked paprika

Optional: 1 packet taco seasoning

Optional: ½ cup beef broth or water (for seasoning mix)


Instructions

Preheat your air fryer to 400°F for 3–5 minutes.

Place the frozen pound of ground beef into the air fryer basket.

Air fry for 10 minutes.

Open basket, break the beef apart using a wooden spoon or spatula.

Stir in salt, garlic powder, and paprika (or taco seasoning + broth).

Continue cooking for another 8–10 minutes, stirring once more halfway.

Check that internal temperature reaches 160°F.

Drain excess grease if needed and serve hot.

Notes

Storage: Cool and store in an airtight container for up to 4 days in the fridge or 3 months in the freezer.

Reheat Tips: Use microwave with a splash of broth or reheat in skillet for best results.

Customization: Add cumin, onion powder, or chili powder to make it restaurant-style taco beef.

  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Air Fryer
  • Cuisine: American, Mexican-Inspired

Keywords: air fryer frozen pound of ground beef, cook frozen beef air fryer, air fryer ground beef tacos, frozen ground beef recipe, 1lb beef air fryer