Description
Learn how to cook a frozen pound of ground beef in the air fryer—fast, flavorful, and no thawing needed. Perfect for tacos, bowls, and meal prep.
Ingredients
1 lb frozen ground beef
1 tsp salt
1 tsp garlic powder
1 tsp smoked paprika
Optional: 1 packet taco seasoning
Optional: ½ cup beef broth or water (for seasoning mix)
Instructions
Preheat your air fryer to 400°F for 3–5 minutes.
Place the frozen pound of ground beef into the air fryer basket.
Air fry for 10 minutes.
Open basket, break the beef apart using a wooden spoon or spatula.
Stir in salt, garlic powder, and paprika (or taco seasoning + broth).
Continue cooking for another 8–10 minutes, stirring once more halfway.
Check that internal temperature reaches 160°F.
Drain excess grease if needed and serve hot.
Notes
Storage: Cool and store in an airtight container for up to 4 days in the fridge or 3 months in the freezer.
Reheat Tips: Use microwave with a splash of broth or reheat in skillet for best results.
Customization: Add cumin, onion powder, or chili powder to make it restaurant-style taco beef.
- Cook Time: 20 minutes
- Category: Dinner
- Method: Air Fryer
- Cuisine: American, Mexican-Inspired
Keywords: air fryer frozen pound of ground beef, cook frozen beef air fryer, air fryer ground beef tacos, frozen ground beef recipe, 1lb beef air fryer