When it comes to comfort food, few dishes rival the delicious indulgence of chimichangas. But let’s be honest, the deep-fried goodness, while tempting, can be heavy on calories. That’s where baked chicken chimichangas step in—a healthier, yet equally flavorful, alternative that you can enjoy guilt-free. Whether you’re serving them for a family dinner or meal-prepping for the week, these baked delights offer all the satisfying crunch and savory goodness you crave without the extra oil. Let’s dive into the details and get you cooking like a pro.
For more dinner inspiration, consider pairing your chimichangas with Spanish rice or Alice’s Spring Chicken, two recipes that complement this dish beautifully.
What Are Baked Chicken Chimichangas?
Chimichangas are a beloved staple of Mexican-American cuisine, often enjoyed for their crispy, golden shell encasing a savory filling. Traditionally deep-fried, chimichangas have a rich, indulgent appeal but can be heavy and calorie-laden. By baking instead of frying, you achieve the same crispy exterior with far less fat and fewer calories.
Baked chicken chimichangas take this concept further, replacing heavier meats with lean, shredded chicken and offering endless customization with flavorful ingredients like salsa, cheese, and spices. The result? A lighter, more balanced version of the dish that doesn’t skimp on taste.
Why Choose Baked Over Fried?
Health Benefits of Baking
Frying may deliver a golden crust, but it comes at a cost—extra oil absorption adds unnecessary calories. Baking, on the other hand, uses just a light brush of oil to create a similar texture. The reduced fat content makes baked chimichangas a heart-healthy choice without compromising flavor.
Convenience and Ease of Preparation
Baking simplifies the cooking process. Instead of standing over a pot of hot oil, you can prep your chimichangas, pop them in the oven, and focus on other tasks. Plus, cleanup is much easier—no greasy pans or lingering oil smells in the kitchen.
Ingredients for Baked Chicken Chimichangas
Main Ingredients
- Shredded Chicken: A lean protein that forms the base of the filling. Use rotisserie chicken for convenience.
- Flour Tortillas: Opt for large, pliable tortillas that are easy to fold and won’t tear.
- Cream Cheese or Sour Cream: Adds a creamy texture and balances the spices.
- Salsa or Diced Tomatoes: Provides moisture and enhances the flavor profile.
- Shredded Cheese: A blend of cheddar and Monterey Jack works wonderfully.
Optional Add-Ins
- Diced onions or bell peppers for crunch.
- Jalapeños for heat.
- Black beans or corn for added texture and nutrition.
How to Make Baked Chicken Chimichangas
Prep Time: 20 minutes
Cook Time: 25 minutes
Total Time: 45 minutes
- Prepare the Filling
- In a mixing bowl, combine shredded chicken, cream cheese, salsa, and shredded cheese.
- Season with spices such as cumin, paprika, garlic powder, and a pinch of salt.
- Assemble the Chimichangas
- Lay a tortilla flat and spoon the filling onto the center.
- Fold in the sides and roll tightly, ensuring the filling is fully enclosed.
- Bake to Perfection
- Place chimichangas seam-side down on a greased baking sheet.
- Lightly brush the tops with oil or melted butter.
- Bake at 400°F (200°C) for 20–25 minutes, flipping halfway through for even crisping.
Tips for Perfect Baked Chimichangas
Choosing the Right Tortilla
Soft, large tortillas are key to a successful chimichanga. Avoid using smaller or brittle options, as they’re more prone to tearing during assembly.
Getting That Crispy Texture
A quick brush of oil or a light spray of cooking oil is all it takes to mimic the golden crust of frying. For an even crispier finish, broil the chimichangas for 1–2 minutes at the end of baking.
Storage and Reheating
Store leftovers in an airtight container in the fridge for up to three days. To reheat, bake in the oven at 350°F (175°C) for 10 minutes to restore their crunch.
What to Serve with Baked Chicken Chimichangas
Enhance your meal with complementary sides:
- Spanish Rice: A flavorful, tomato-based side dish that pairs beautifully with the savory chimichanga filling.
- Fresh Guacamole: Creamy avocado dip balances the spice and adds a fresh element to the meal.
- Refried Beans: A hearty addition that completes the meal with extra protein and fiber.
FAQs About Baked Chicken Chimichangas
Absolutely! Whole wheat tortillas add a nutty flavor and extra fiber, making them a healthier option.
Options like Spanish Rice or fresh pico de gallo are ideal. Both add vibrant flavors and balance to the dish.
Yes! Prepare and bake chimichangas, then let them cool completely. Wrap individually in foil and freeze. Reheat directly from frozen in a 375°F oven for 20–25 minutes.
Conclusion: Your New Favorite Dinner Option
When you’re craving the bold flavors of Mexican-American cuisine but want a healthier option, baked chicken chimichangas are the perfect solution. They deliver all the crunch and flavor you love without the guilt, making them ideal for family dinners, meal prep, or entertaining guests. Pair them with Alice’s Spring Chicken or Spanish Rice for a complete, unforgettable meal.
Ready to try your hand at this delicious dish? Gather your ingredients, preheat your oven, and let the magic happen. Don’t forget to share your culinary creations and tips in the comments below!
PrintBaked Chicken Chimichangas
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Diet: Low Fat
Description
Enjoy a healthier twist on a Mexican-American classic with these crispy baked chicken chimichangas. Packed with flavorful shredded chicken, creamy cheese, and spices, this dish delivers all the taste of traditional fried chimichangas without the extra oil. Perfect for family dinners, meal prep, or entertaining guests!
Ingredients
- 2 cups shredded chicken (rotisserie or pre-cooked)
- 4 large flour tortillas
- 1/2 cup cream cheese or sour cream
- 1/2 cup salsa or diced tomatoes
- 1 cup shredded cheese (cheddar or Monterey Jack)
- 1 tsp cumin
- 1 tsp paprika
- 1/2 tsp garlic powder
- Salt to taste
- Optional add-ins: diced onions, bell peppers, black beans, corn, or jalapeños
- 1 tbsp oil or melted butter (for brushing)
Instructions
- Preheat your oven to 400°F (200°C). Lightly grease a baking sheet.
- In a large mixing bowl, combine shredded chicken, cream cheese, salsa, shredded cheese, cumin, paprika, garlic powder, and salt. Mix until well combined.
- Lay a tortilla flat and spoon about 1/2 cup of the filling onto the center. Fold the sides inward, then roll tightly to form a chimichanga. Repeat with the remaining tortillas.
- Place the chimichangas seam-side down on the prepared baking sheet. Brush lightly with oil or melted butter.
- Bake for 20–25 minutes, flipping halfway through, until the chimichangas are golden and crispy.
- Serve warm with toppings such as guacamole, sour cream, or pico de gallo.
Notes
- For an even crispier finish, broil the chimichangas for the last 1–2 minutes of baking.
- These chimichangas can be frozen after baking. Reheat in a 375°F oven for 20–25 minutes.
- Prep Time: 20 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Mexican-American
Keywords: baked chicken chimichangas, healthy chimichangas recipe, Mexican-American recipes, baked chimichanga recipe, crispy chimichangas