How do you caramelize cashews?

To caramelize cashews, you simply cook them with sugar and water over medium heat until the sugar melts and coats the nuts. The most effective method is the stovetop approach: Mix equal parts sugar and water in a skillet. Add raw cashews and stir continuously. As water evaporates, the sugar crystallizes, then melts into a caramel. Stir until all nuts are evenly coated and golden brown. Once caramelized, spread the nuts on parchment paper to cool completely. The result? Crunchy, glossy candied cashews ready to snack on.

What is the difference between glazed and candied nuts?

Glazed nuts are coated in a soft, often sticky layer using honey or syrup, while candied nuts have a hard, sugar-based shell created by caramelization. Glazed cashews may stay a little tacky and chewy, whereas candied ones snap when you bite into them. Candied cashews tend to last longer in storage and offer that satisfying crunch, making them better for gifting or packaging.

Is it okay to eat cashews every day?

Yes, cashews can be part of a healthy daily diet—especially raw or roasted versions. They’re full of good fats, minerals, and plant-based protein. However, with candied cashews , moderation is key. Because of their added sugars and calories, limit your intake to a small handful (about ¼ cup) if you’re having them daily. Pair with protein or fiber-rich foods to balance your snack.

Are candied nuts still healthy?

They can be—in moderation. While the sugar coating adds extra calories and carbs, the base ingredient (cashews) still offers beneficial nutrients like magnesium, zinc, and healthy fats. For a healthier twist, opt for low-sugar recipes (see Part 5) or use natural sweeteners like honey or maple syrup.

Why do you soak cashews before eating?

Soaking raw cashews is often done for a few reasons: To soften them for blending (like in vegan cream sauces) To remove phytic acid , which may affect mineral absorption To improve digestibility For candied cashews , soaking isn’t recommended—it adds too much moisture, which prevents caramelization. Stick with dry, raw nuts for the best candying results.

How to make candied cashews in an air fryer?

Making candied cashews in an air fryer is quick and efficient. Just coat raw cashews with whisked egg white, sugar, and spices. Spread them in a single layer in a preheated air fryer (300°F), then cook for 6–8 minutes, shaking halfway. Let them cool fully before serving to allow the coating to crisp up. For full instructions, revisit Part 4 of this guide.

Candied Cashews – 7 Best Ways to Make the Crunchiest Sweet Snack at Home

Name: Candied Cashews
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Cuisine: American
Ingredients: 2 cups cashews (raw or roasted, unsalted); ½ cup granulated sugar; 2 tablespoons butter; 1 teaspoon ground cinnamon (optional); 1 teaspoon vanilla extract (optional)

Candied Cashews

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Quick and easy candied cashews recipe! Sweet, crunchy, and perfectly spiced. Make these irresistible treats in the oven or on the stovetop!

Author: Amelia
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Yield: 4 servings
Category: Snack
Method: Roasting
Cuisine: American
Diet: Vegetarian

Ingredients

2 cups cashews (raw or roasted, unsalted)
½ cup granulated sugar
2 tablespoons butter
1 teaspoon ground cinnamon (optional)
1 teaspoon vanilla extract (optional)

Instructions

Preheat your oven to 325°F (163°C) and line a baking sheet with parchment paper.
Melt sugar and butter in a medium saucepan over medium heat, stirring until the mixture bubbles and caramelizes.
Add cashews to the saucepan, stirring to coat them evenly in the sugar mixture.
Spread the coated cashews onto the prepared baking sheet.
Bake for 10-15 minutes, stirring halfway through to ensure even coating.
Remove from the oven and allow to cool completely before serving or storing.

Notes

Add a pinch of cayenne for a spicy twist.
Store in an airtight container for up to two weeks.
Replace sugar with honey for a natural glaze.

Find it online: https://recipesbyamelia.com/candied-cashews/