Description
This creamy, zesty Coconut Lime Chicken is marinated in coconut milk, lime juice, garlic, and spices—then grilled, baked, or pan-seared to perfection. A tropical chicken recipe that’s quick, healthy, and packed with bold flavor!
Ingredients
Scale
- 1.5 lbs boneless skinless chicken thighs or breasts
- 1 cup full-fat coconut milk (from a can)
- 2 tablespoons fresh lime juice
- 1 teaspoon lime zest
- 3 cloves garlic, minced
- 1 teaspoon grated fresh ginger (or ½ tsp ground ginger)
- 2 tablespoons olive oil (or avocado oil)
- 1 teaspoon salt
- ½ teaspoon black pepper
- Optional: pinch of red pepper flakes or chili powder
- Optional garnish: fresh cilantro, lime wedges, toasted coconut flakes
Instructions
- In a large bowl or zip-top bag, combine coconut milk, lime juice, lime zest, garlic, ginger, olive oil, salt, and pepper. Mix well.
- Add the chicken and coat evenly in the marinade. Seal and refrigerate for at least 30 minutes, or up to 24 hours for deeper flavor.
- Choose your cooking method:
- Skillet: Heat oil in a skillet over medium-high. Sear chicken 5–7 mins per side, cover, and cook until internal temp reaches 165°F.
- Grill: Preheat to medium-high. Grill chicken 5–6 mins per side, basting halfway through.
- Oven: Bake at 400°F for 25–30 mins. Broil last 2–3 mins for color.
Let rest for 5 minutes before serving. Garnish with cilantro and lime wedges if desired.
Notes
- You can use chicken breasts for a leaner version or thighs for more juiciness.
- Coconut milk should be full-fat for the richest flavor. Lite coconut milk can be substituted for fewer calories.
- Freeze raw marinated chicken in a zip-lock bag for up to 3 months. Thaw overnight before cooking.
- Serve with coconut rice, grilled veggies, mango salsa, or in tacos.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner, Main Course
- Method: Grilling, Baking, Sautéing
- Cuisine: Tropical, Thai-Inspired, Mexican Fusion
Keywords: coconut lime chicken, tropical chicken recipe, grilled coconut chicken, lime marinated chicken, easy chicken dinner