Is cottage cheese good with chickpeas?

Yes, absolutely! The creamy tang of cottage cheese complements the nutty, dense texture of chickpeas perfectly. Together, they offer a rich blend of proteins and flavors.

Is chickpea salad healthy for weight loss?

Yes, chickpea salad is high in fiber and protein, which can promote satiety and reduce overall calorie intake—making it ideal for weight loss.

Do hummus and cottage cheese go together?

They do! Combining hummus and cottage cheese creates a rich, creamy spread or salad base that’s both flavorful and nutritionally dense.

What pairs well with a chickpea salad?

Leafy greens, avocado, roasted vegetables, grilled meats, and whole grains all pair wonderfully with chickpea salad.

What is the healthiest thing to eat with cottage cheese?

Fresh fruits, vegetables, whole grains, and legumes like chickpeas are some of the healthiest pairings for cottage cheese.

How to eat chickpeas for weight loss for females?

Chickpeas can be consumed in salads, soups, or roasted snacks. Combining them with lean protein and healthy fats helps regulate appetite and boost metabolism.

5-Minute Cottage Cheese and Chickpeas Salad

Name: Cottage Cheese and Chickpeas Salad
Prep time: 10 min
Total time: 10 min
Cuisine: Mediterranean
Ingredients: 1 cup cottage cheese (low-fat or full-fat); 1 cup cooked or canned chickpeas, rinsed; 1 small cucumber, diced; ½ cup cherry tomatoes, halved; 2 tbsp red onion, finely chopped; 2 tbsp fresh parsley or dill, chopped; 2 tbsp lemon juice; 1 tbsp olive oil; Salt & pepper to taste

Description

A protein-rich, refreshing salad made with creamy cottage cheese, nutty chickpeas, and crisp vegetables—ready in 10 minutes and perfect for meal prep.

Ingredients

Scale

1 cup cottage cheese (low-fat or full-fat)
1 cup cooked or canned chickpeas, rinsed
1 small cucumber, diced
½ cup cherry tomatoes, halved
2 tbsp red onion, finely chopped
2 tbsp fresh parsley or dill, chopped
2 tbsp lemon juice
1 tbsp olive oil
Salt & pepper to taste

Instructions

Rinse chickpeas and drain.
Chop all vegetables and herbs.
Mix chickpeas with cottage cheese in a bowl.
Add veggies and herbs. Toss gently.
Drizzle lemon juice and olive oil, season, and stir again.

Notes

Serve chilled. Add avocado or olives for extra flavor.

Prep Time: 10 minutes
Cook Time: 0 minutes
Category: Salad
Method: No-Cook
Cuisine: Mediterranean

Keywords: Cottage Cheese and Chickpeas Salad, protein salad, healthy chickpea dish