How to make a thick creamy garlic sauce?

To make a thick creamy garlic sauce , start with a rich base like full-fat mayonnaise or Greek yogurt. Add finely minced or roasted garlic, Dijon mustard, lemon juice, and a bit of olive oil. For extra thickness, blend in cream cheese or parmesan , or use less liquid when mixing. Chill the sauce in the fridge for at least 15 minutes—this helps it firm up and the flavors develop. Want to cut calories but keep it thick? Use strained yogurt and roasted garlic for a creamy, mellow texture.

What is shrimp in garlic sauce?

Shrimp in garlic sauce is a popular dish where shrimp are sautéed, grilled, or baked in a flavorful garlic-based sauce. This can be creamy or broth-style, depending on the recipe. In this Grilled Shrimp Bowl with Asparagus & Creamy Garlic Sauce , the sauce is thick and creamy, creating a rich finish that coats the shrimp beautifully without overpowering their natural sweetness.

What is the best marinade for grilled shrimp Reddit?

According to Reddit food communities, the top-rated grilled shrimp marinade usually includes: - Olive oil - Fresh garlic or garlic powder - Lemon or lime juice - Paprika or chili powder - A hint of honey or brown sugar - Salt and black pepper This combo hits sweet, savory, and tangy notes—all essential for juicy, flavorful shrimp. Let the shrimp marinate for 10–15 minutes. Don’t go longer, or the acid can make the shrimp mushy.

How to make a low calorie garlic sauce?

To create a low calorie garlic sauce , ditch mayo and sour cream. Instead, use: - Non-fat Greek yogurt - Roasted or raw garlic - Lemon juice - A small splash of olive oil - Salt and pepper Mix well and thin with a little water if needed. This version keeps the creamy texture without the extra fat and calories. Perfect for a light shrimp bowl or veggie dip.

What is creamy garlic sauce made of?

Creamy garlic sauce typically includes: - A creamy base (mayo, yogurt, or sour cream) - Minced garlic - Lemon juice - Olive oil or butter - Seasonings like mustard, herbs, salt, and pepper Some recipes also include parmesan or cream cheese for depth. In our recipe, we use yogurt, garlic, and Dijon mustard for a healthier, tangier version that works beautifully with grilled shrimp and asparagus.

How do I make my sauce thicker and creamier?

To make garlic sauce thicker , try these tricks: - Add cream cheese or parmesan - Use less liquid (skip extra lemon or water) - Chill it longer —refrigeration naturally thickens sauces - Add a touch of cornstarch slurry , if needed for hot sauces - Blend it —a food processor can emulsify and thicken quickly These methods help you get that luscious, creamy texture without ruining the garlic-forward flavor.

Grilled Shrimp Bowl with Asparagus & Creamy Garlic Sauce

Name: Grilled Shrimp Bowl with Asparagus & Creamy Garlic Sauce
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: American
Ingredients: 1 lb large shrimp, peeled and deveined; 1 bunch asparagus, ends trimmed; 2 tablespoons olive oil; 1 teaspoon garlic powder; 1 teaspoon paprika; Salt and pepper to taste; 1 tablespoon lemon juice (optional); ½ cup Greek yogurt or mayonnaise; 2–3 cloves garlic, minced or roasted; 1 teaspoon Dijon mustard; 1 tablespoon lemon juice; 1 tablespoon olive oil; Salt and pepper to taste; 1–2 tablespoons water or milk (to adjust consistency)

Description

This vibrant grilled shrimp bowl features smoky shrimp, tender asparagus, and a creamy garlic sauce for the perfect protein-packed 30-minute meal.

Ingredients

Scale

For the Shrimp & Asparagus:

1 lb large shrimp, peeled and deveined
1 bunch asparagus, ends trimmed
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon paprika
Salt and pepper to taste
1 tablespoon lemon juice (optional)

For the Creamy Garlic Sauce:

½ cup Greek yogurt or mayonnaise
2–3 cloves garlic, minced or roasted
1 teaspoon Dijon mustard
1 tablespoon lemon juice
1 tablespoon olive oil
Salt and pepper to taste
1–2 tablespoons water or milk (to adjust consistency)

Instructions

Preheat grill or stovetop grill pan to medium-high heat.
In a bowl, toss shrimp with olive oil, garlic powder, paprika, salt, and pepper. Let marinate for 10 minutes.
Drizzle asparagus with olive oil and season with salt and pepper.
Grill shrimp 2–3 minutes per side until opaque with grill marks. Remove and set aside.
Grill asparagus for 4–6 minutes until tender-crisp.
In a small bowl, whisk together Greek yogurt, garlic, Dijon mustard, lemon juice, olive oil, salt, and pepper. Thin with water or milk if desired.
Assemble bowls with your choice of base (rice, greens, or quinoa), top with grilled shrimp and asparagus, and drizzle with creamy garlic sauce. Serve immediately.

Notes

For a low-calorie version, use non-fat Greek yogurt and skip olive oil in the sauce.
Add extra veggies like grilled zucchini or bell peppers for more color and nutrition.
Store sauce separately to keep ingredients fresh for up to 3 days.

Prep Time: 10 minutes
Cook Time: 15 minutes
Category: Dinner
Method: Grilling
Cuisine: American

Keywords: Grilled shrimp bowl, creamy garlic sauce, shrimp and asparagus, shrimp dinner, healthy shrimp bowl, garlic shrimp recipe