Description
This Hot Honey Chicken Bowl is a bold, sweet, and spicy dinner recipe featuring crispy chicken glazed in hot honey, served over rice with vibrant vegetables. Perfect for meal prep, family dinners, or weeknight cravings.
Ingredients
Scale
- 1.5 lbs boneless, skinless chicken breasts or thighs
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp smoked paprika
- ½ tsp salt
- ½ tsp black pepper
- ½ cup honey
- 1 tbsp apple cider vinegar
- 1 tsp red pepper flakes
- Pinch of cayenne pepper (optional)
- 1 tbsp unsalted butter
- 2 cups cooked rice (white, brown, or cauliflower rice)
- 1½ cups roasted or sautéed vegetables (broccoli or roasted Brussels sprouts, peppers, sweet potatoes, etc.)
- Optional toppings: pickled red onions, avocado slices, sesame seeds, fresh herbs
Instructions
- Cut chicken into bite-sized pieces. In a bowl, mix chicken with olive oil, garlic powder, paprika, salt, and pepper. Let marinate for 15 minutes.
- While chicken marinates, cook rice and prepare vegetables of choice.
- Heat a skillet or air fryer and cook chicken until golden and cooked through (internal temp 165°F).
- In a small saucepan, combine honey, apple cider vinegar, red pepper flakes, cayenne (if using), and butter. Heat until just bubbling, then remove from heat.
- Toss cooked chicken in the hot honey glaze until evenly coated.
- Assemble bowls: Add rice, veggies, glazed chicken, and any optional toppings. Drizzle extra hot honey sauce on top before serving
Notes
- For extra crispiness, toss chicken in cornstarch before cooking.
- Adjust spice by using more or less red pepper flakes or cayenne.
- This recipe can be made ahead and stored for 3–4 days in the fridge.
- Use tofu or cauliflower instead of chicken for a vegetarian option.
- Glaze can be stored separately in the fridge for 2 weeks.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Stovetop / Air Fryer / Oven
- Cuisine: American
Keywords: hot honey chicken bowl, spicy chicken dinner, meal prep chicken, rice bowl, honey chicken recipe, air fryer chicken bowl