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Baked Thin Chicken Breast (Juicy Every Time!)

perfectly baked thin chicken breast sliced on plate

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Master the perfect way to bake thin chicken breasts in the oven. Whether you prefer 350°F or 400°F, this foolproof recipe ensures juicy, flavorful results every time—perfect for meal prep, wraps, salads, or weeknight dinners.

Ingredients

  • 4 thin sliced boneless, skinless chicken breasts (about ¼–½ inch thick)
  • 1 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp paprika
  • ½ tsp black pepper
  • 1 tsp salt
  • 1 tsp lemon juice (optional)
  • 1 tsp Italian seasoning or dried herbs (optional)

Instructions

  1. Preheat oven to 350°F for tender results or 400°F for crispier edges.
  2. Pound chicken breasts to an even thickness if needed.
  3. Mix garlic powder, paprika, salt, pepper, and herbs. Rub onto both sides of the chicken.
  4. Drizzle olive oil and optional lemon juice over the top.
  5. Place chicken on a foil-lined baking sheet or on a wire rack.
  6. Bake at 350°F for 18–20 minutes OR 400°F for 12–15 minutes, depending on thickness.
  7. Use a meat thermometer to check for internal temperature of 165°F.
  8. Remove from oven, rest for 5 minutes, and serve.

Notes

  • Store in an airtight container in the fridge for up to 4 days or freeze up to 3 months.
  • Great for salads, sandwiches, pasta, or Buddha bowls.
  • Use foil to prevent drying if baking at higher temps or for longer durations.