Description
Master the perfect way to bake thin chicken breasts in the oven. Whether you prefer 350°F or 400°F, this foolproof recipe ensures juicy, flavorful results every time—perfect for meal prep, wraps, salads, or weeknight dinners.
Ingredients
Scale
- 4 thin sliced boneless, skinless chicken breasts (about ¼–½ inch thick)
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp paprika
- ½ tsp black pepper
- 1 tsp salt
- 1 tsp lemon juice (optional)
- 1 tsp Italian seasoning or dried herbs (optional)
Instructions
- Preheat oven to 350°F for tender results or 400°F for crispier edges.
- Pound chicken breasts to an even thickness if needed.
- Mix garlic powder, paprika, salt, pepper, and herbs. Rub onto both sides of the chicken.
- Drizzle olive oil and optional lemon juice over the top.
- Place chicken on a foil-lined baking sheet or on a wire rack.
- Bake at 350°F for 18–20 minutes OR 400°F for 12–15 minutes, depending on thickness.
- Use a meat thermometer to check for internal temperature of 165°F.
- Remove from oven, rest for 5 minutes, and serve.
Notes
- Store in an airtight container in the fridge for up to 4 days or freeze up to 3 months.
- Great for salads, sandwiches, pasta, or Buddha bowls.
- Use foil to prevent drying if baking at higher temps or for longer durations.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dinner, Meal Prep, Main Dish
- Method: Oven-Baked
- Cuisine: American
Keywords: how long to bake thin chicken breast, thin sliced baked chicken, juicy oven chicken, easy chicken dinner, healthy baked chicken