How long to cook cabbage steak in the oven?

To cook oven roasted garlic cabbage steaks to perfection, roast them at 400°F for 25–30 minutes . Flip halfway through to ensure both sides get evenly caramelized. For softer texture, you can cook at 375°F for about 35 minutes.

What are some common mistakes when making cabbage steaks?

The most common mistakes include slicing too thin (which leads to burning), not seasoning enough, and overcrowding the pan. Also, skipping the flip can result in uneven cooking, and over-roasting garlic directly on top can cause it to burn.

How to keep cabbage steaks from falling apart?

To keep oven roasted garlic cabbage steaks intact, slice through the core (don’t remove it), use a sharp knife, and handle with care during flipping. Brushing oil evenly also helps prevent breakage during roasting.

What temperature do you roast cabbage at?

The ideal roasting temperature is 400°F . This allows the cabbage to crisp up without drying out. You can go as low as 375°F for a softer result, or 425°F for extra crisp edges—but be cautious with garlic at higher heat.

How long to cook steak in the oven at 350?

If you reduce your oven temperature to 350°F , cabbage steaks will take around 35–40 minutes to cook through. Just remember to flip them at the halfway mark and monitor closely to avoid soggy or uneven cooking.

Do you flip cabbage steaks?

Yes— flipping is essential . Turn your cabbage steaks halfway through cooking to achieve that signature golden, crispy texture on both sides. Use a flat spatula and flip gently to keep them whole. If you're hungry for more hearty vegetarian dishes, check out our Salisbury Steak with Mushroom Gravy for a satisfying, meat-free comfort food option.

Oven Roasted Garlic Cabbage Steaks – The Best Crispy Side in 30 Minutes

Name: Oven Roasted Garlic Cabbage Steaks
Prep time: 10 min
Cook time: PT-486750H21M50S
Total time: PT-486750H21M50S
Cuisine: American
Ingredients: 1 large green cabbage; 4–6 garlic cloves, finely minced; 3–4 tablespoons olive oil (extra virgin preferred); Salt, to taste; Black pepper, to taste; 1 teaspoon smoked paprika (optional); 1 tablespoon lemon juice (optional); Optional toppings: grated Parmesan, chili flakes, nutritional yeast, fresh herbs

Description

These oven roasted garlic cabbage steaks are crispy on the outside, tender on the inside, and packed with bold, garlicky flavor. A simple, healthy, and delicious side or main dish for any occasion.

Ingredients

Scale

1 large green cabbage
4–6 garlic cloves, finely minced
3–4 tablespoons olive oil (extra virgin preferred)
Salt, to taste
Black pepper, to taste
1 teaspoon smoked paprika (optional)
1 tablespoon lemon juice (optional)
Optional toppings: grated Parmesan, chili flakes, nutritional yeast, fresh herbs

Instructions

Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
Remove outer leaves from the cabbage and slice into ¾–1 inch thick steaks, cutting through the core to hold each slice together.
In a bowl, mix minced garlic, olive oil, salt, pepper, and any optional seasonings.
Place cabbage steaks on baking sheet. Brush both sides with the garlic oil mixture.
Roast for 25–30 minutes, flipping halfway through. Cabbage should be tender in the center and crispy on the edges.
Remove from oven, add optional toppings, and serve hot.

Notes

For a spicy version, add chili flakes or cayenne to the oil.
To make it vegan-cheesy, sprinkle with nutritional yeast instead of cheese.
For meal prep: store in an airtight container up to 4 days or freeze up to 2 months.
Reheat in oven or air fryer for best texture.

Prep Time: 10 minutes
Cook Time: 25–30 minutes
Category: Side Dish, Main Course
Method: Roasting, Oven Baked
Cuisine: American, Mediterranean-Inspired

Keywords: oven roasted garlic cabbage steaks, roasted cabbage, crispy cabbage steaks, healthy vegan sides, garlic cabbage recipe, sheet pan cabbage, easy vegetarian dinner