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protein donuts

Protein Donuts


  • Author: Amelia
  • Total Time: 25 minutes
  • Yield: 6 servings 1x
  • Diet: Diabetic

Description

Enjoy these soft and flavorful protein donuts that are packed with high-quality protein and low in sugar. Perfect for breakfast, post-workout snacks, or a guilt-free dessert option, these donuts are easy to make and customizable for various diets.


Ingredients

Scale
  • 1 cup almond flour
  • 1 scoop protein powder (vanilla or chocolate)
  • 2 tablespoons unsweetened cocoa powder
  • 2 eggs
  • 1/4 cup Greek yogurt
  • 1/4 cup unsweetened almond milk
  • 1 teaspoon baking powder
  • 2 tablespoons honey or maple syrup

Instructions

  • Preheat your oven to 350°F (175°C) and lightly grease a donut pan.
  • Combine the almond flour, protein powder, cocoa powder, and baking powder in a large mixing bowl.
  • In a separate bowl, whisk together the eggs, Greek yogurt, almond milk, and honey until smooth.
  • Gradually fold the wet ingredients into the dry ingredients, mixing until a smooth batter forms.
  • Pour the batter evenly into the donut pan molds.
  • Bake for 12–15 minutes or until a toothpick inserted into the donuts comes out clean.
  • Allow the donuts to cool for 5 minutes in the pan, then transfer them to a wire rack to cool completely.
  • Optionally, top with a light glaze, nuts, or sprinkles before serving.

Notes

  • For keto-friendly donuts, use coconut flour instead of almond flour and erythritol as the sweetener.
  • For vegan donuts, replace eggs with flaxseed meal and Greek yogurt with coconut yogurt.
  • Store in an airtight container for up to 3 days, or freeze for up to 3 months.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Keywords: protein donuts, high-protein snacks, healthy donuts, low-sugar desserts, fitness-friendly treats