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Close-up of glazed honey BBQ chicken chunks over rice, topped with green onions

Honey BBQ Chicken Rice Bowl


  • Author: Amelia
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A comforting yet bold chicken rice bowl recipe with grilled honey BBQ chicken, sautéed vegetables, and fluffy rice, perfect for any night of the week.


Ingredients

Scale
  • 1 lb chicken breasts or thighs
  • 1/2 cup honey
  • 1/2 cup BBQ sauce
  • 2 cups cooked rice (jasmine or basmati preferred)
  • 1 red bell pepper, sliced
  • 1/2 red onion, sliced
  • 1 cup corn kernels (fresh or frozen)
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp paprika
  • Salt and pepper to taste
  • Fresh cilantro or green onions, for garnish

Instructions

  1. Marinate the Chicken: In a bowl, mix honey, BBQ sauce, olive oil, garlic powder, paprika, salt, and pepper. Add the chicken and marinate for at least 30 minutes (up to overnight for best flavor).
  2. Cook the Rice: Prepare rice according to the package instructions. Fluff and set aside.
  3. Cook the Chicken: Grill or pan-sear the marinated chicken over medium-high heat for about 6–7 minutes per side, or until fully cooked (165°F internal temperature). Let rest, then slice.
  4. Sauté the Veggies: In a large skillet, heat 1 tbsp olive oil. Add sliced bell pepper, onion, and corn. Sauté for 5–7 minutes until slightly charred but still crisp.
  5. Assemble the Bowl: Start with a scoop of rice, add the sautéed veggies, top with sliced chicken, and drizzle with additional honey BBQ sauce. Garnish with fresh herbs.

Notes

  • Customize with your favorite veggies or grain.
  • Add hot sauce or jalapeños for a spicy kick.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Grilling or Pan-Searing
  • Cuisine: American

Keywords: Honey BBQ Chicken Rice Bowl, BBQ chicken, honey chicken