When you’re craving bold flavor without the fuss, a Teriyaki Chicken Rice Bowl delivers every time. This Asian-inspired comfort food is the perfect blend of juicy chicken, sticky-sweet teriyaki glaze, and fluffy rice, all in one satisfying bowl. It’s customizable, easy to meal prep, and packed with nutrients that will leave you feeling full and energized.
What sets this dish apart is the irresistible homemade teriyaki sauce—it coats every bite in umami richness with the perfect balance of sweet and savory. Whether you’re looking for a quick dinner, a meal prep staple, or a takeout-style treat made healthy, this is your go-to recipe.
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Why You’ll Love This Teriyaki Chicken Rice Bowl
There are plenty of reasons to keep this recipe on repeat:
- Effortless prep with common pantry staples
- One-bowl convenience—easy to pack for lunch or quick dinners
- Customizable with your favorite veggies or grains
- Healthier than takeout, yet every bit as satisfying
- Meal-prep friendly, saving you time during the week
Plus, the bold, sticky-sweet teriyaki sauce clings to every bite, turning basic ingredients into a flavor-packed feast. If you’re a fan of easy bowls like the Hot Honey Chicken Bowl, you’re going to love this.
Ingredients for Teriyaki Chicken Rice Bowl
Here’s what you need for the most flavorful bowl:
- Chicken Thighs or Breasts: Juicy, tender, and perfect for soaking up sauce. Thighs give a richer taste, but breasts work if you prefer lean protein.
- Soy Sauce: The savory backbone of the teriyaki glaze.
- Honey or Brown Sugar: Balances the saltiness with a deep sweetness.
- Rice Vinegar: Adds tang to brighten the flavors.
- Garlic & Ginger: Fresh aromatics bring warmth and depth.
- Cornstarch: Thickens the sauce into that classic glossy finish.
- Steamed Rice: Jasmine or brown rice provides the perfect base.
- Vegetables: Broccoli, carrots, bell peppers, or edamame—choose your favorites.
- Sesame Seeds & Green Onions: Optional, but elevate the texture and flavor.
You can easily swap in quinoa, cauliflower rice, or even noodles to match your dietary needs or cravings.
How to Make Teriyaki Chicken Rice Bowl
1. Prep the Ingredients
Start by slicing your chicken into bite-sized pieces and dicing any vegetables you plan to use. This keeps cook time short and efficient.
2. Make the Teriyaki Sauce
In a small saucepan, whisk together soy sauce, honey, rice vinegar, garlic, ginger, and cornstarch slurry. Simmer over medium heat until thickened. It should be glossy and coat the back of a spoon.
3. Cook the Chicken
Heat oil in a skillet and cook the chicken until golden and cooked through. Pour the sauce over and stir until each piece is well-coated.
4. Steam or Sauté the Veggies
Use a separate pan to steam or stir-fry your veggies. Keep them vibrant and crisp for texture contrast.
5. Assemble the Bowls
Scoop rice into each bowl, top with teriyaki chicken and vegetables, then garnish with sesame seeds and green onions.
Looking for a variation with a twist? Try this Sweet Chili Chicken Rice Bowl for a spicy kick.
Tips for Making the Recipe
To get restaurant-quality flavor, marinate your chicken for at least 30 minutes before cooking. This allows the soy sauce, garlic, and ginger to penetrate the meat for more depth. For a lower-sugar version, use coconut aminos and reduce the honey or sugar. If you’re using leftover rice, microwave it with a splash of water to restore fluffiness. Always taste the sauce before adding to the chicken—it should be bold, slightly sweet, and balanced. And for extra crunch, add a few roasted cashews or chopped peanuts before serving.
How to Serve Teriyaki Chicken Rice Bowl
The best part about this dish is how easily it transforms into a full meal. Serve it in a deep bowl with a generous base of rice or grains. Pair it with steamed bok choy or snap peas for added greens. A sprinkle of sesame seeds and a drizzle of sriracha or mayo-teriyaki fusion sauce takes it to restaurant-worthy status. For lunchboxes, pack the components separately to keep textures perfect. If you’re serving guests, present it build-your-own style—it’s fun and interactive, just like a rice bowl bar.
Pair it with sides like miso soup or a Roasted Veggie Hummus Bowl for an even more complete meal.
Make Ahead and Storage
You can fully prep and store this recipe for busy days. Keep cooked chicken and sauce in one airtight container and rice in another. Both last up to 4 days in the fridge. Reheat gently on the stove or microwave, adding a splash of water to revive the sauce. Freeze individual portions for grab-and-go meals—just skip the veggies and add them fresh when reheating. Want crispy chicken? Reheat in a skillet instead of the microwave. Always cool everything before storing to avoid sogginess and keep flavors fresh.
Frequently Asked Questions
What goes in a teriyaki chicken bowl?
A typical bowl includes teriyaki-glazed chicken, steamed rice, and assorted vegetables like broccoli, carrots, or snap peas. Toppings like sesame seeds and green onions are common.
Is teriyaki chicken and rice good for you?
Yes! It offers a great balance of protein, carbs, and veggies. Opt for lean chicken and low-sodium soy sauce for a healthier version.
How to make chicken teriyaki on rice?
Cook the chicken in teriyaki sauce until glazed, then serve it over steamed rice with your choice of vegetables.
What veggies are good with teriyaki chicken?
Broccoli, carrots, bell peppers, zucchini, and snap peas work wonderfully. Edamame or shredded cabbage are also great additions.
What to put in a chicken bowl with rice?
Besides chicken and rice, include colorful vegetables, pickled ginger, a fried egg, or a drizzle of spicy mayo for extra flavor.
What sides go with teriyaki chicken bowls?
Miso soup, seaweed salad, gyoza, or a simple cucumber salad are great side options.
If you enjoy vibrant, protein-packed meals, don’t miss this Mediterranean Veggie Bowl, another tasty way to eat clean and colorful.
The bold flavors of a Teriyaki Chicken Rice Bowl make it an irresistible weeknight staple. With a balance of savory, sweet, and umami, plus the flexibility to make it your own, this dish is your answer to healthy comfort food at home.
Try it today and experience just how simple and satisfying homemade takeout-style meals can be. Let us know how it turned out in the comments below or tag your bowl on social media—your perfect bowl awaits!
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Teriyaki Chicken Rice Bowl
- Total Time: 25 minutes
- Yield: 4 servings 1x
Description
A fast, flavorful, and healthy chicken bowl with rice and vegetables, smothered in a sweet-savory teriyaki glaze.
Ingredients
- 1 lb chicken thighs or breasts, diced
- 1/4 cup soy sauce
- 2 tbsp honey or brown sugar
- 2 tbsp rice vinegar
- 2 garlic cloves, minced
- 1 tsp grated fresh ginger
- 1 tbsp cornstarch mixed with 2 tbsp water
- 2 cups cooked rice
- 2 cups assorted vegetables
- 1 tbsp sesame or neutral oil
- Garnish: sesame seeds, green onions
Instructions
- Prepare all ingredients and mix the sauce.
- Cook chicken until golden and cooked through.
- Add sauce to chicken and simmer.
- Steam or sauté veggies.
- Assemble bowls and garnish.
Notes
- Swap honey with maple syrup or sugar alternatives if preferred.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Sauté
- Cuisine: Sauté
Keywords: teriyaki chicken, rice bowl, healthy meal, Asian chicken bowl, dinner recipe